Therapy that celebrates you with Pride
Virtual Therapy that makes your identity important.
You are beautiful the way you are.
I offer therapy for anyone in the LGBTQIA+ community
Queerness is a way of life. It’s a sense of self. It’s Pride. It’s community.
Unfortunately, our community is still up against so much that it can feel overwhelming, even scary, to be ourselves. You deserve support in today’s climate.
I identify as queer.
I understand how hard it is to find safety and validation in our identities in the world today.
In New York, I ran Queer Resilience groups and helped my clients feel safe in their identities and in their communities. I loved watching my clients build community and find support in one another.
I want to support you and provide you a safe space in this world.
Reasons clients come to see me.
Psychotherapy
I have a Masters in Clinical Mental Health which means I’ve been taught to utilize therapeutic techniques for just about every problem under the sun; life changes and transitions, grief and loss, trauma and growth, anxiety and depression. Whether you are seeking a diagnosis or a specific type of treatment, I can work with you to create a personalized wellness plan.
Mindfulness
Ah the buzziest word of all 21st century buzz words. Whether you already know what the hype is all about or are still trying to understand what the big deal is, we can incorporate Mindfulness into your wellness plan.
Creative Therapy
Creativity is a wonderful way to access a flow state that is calming and healing. Whether you consider yourself a Crafter, a Creative, an Artist, or a Writer, I’ll encourage you to bring your creativity to our sessions. We can work on building creativity into your day to day life, so you can see and feel tangible progress on your wellness journey.
Walk & Talk Therapy
So many studies have linked emotional wellness to physical activity, its no wonder Walk Therapy is such an attractive form of therapy.
Lets meet in the park and walk while we talk.