Therapy that cultivates compassion, creativity, and community

Eclectic Teletherapy with Creative and Mindful Interventions for all Missouri residents.


self-compassion is a journey

Here’s how I help

  • Therapy for Adult ADHD

    Therapy for Adult ADHD

    ADHD can make adulting feel overwhelming and overstimulating. You deserve to cultivate a life that nurtures and empowers you to express your unique needs.

  • Therapy that Celebrates Queer Identity

    When you step into your truth, it can feel dizzying and scary. You deserve support and validation as you transition into the life you’ve always wanted to live.

  • Therapy for Parents

    Whether you are TTC/prenatal, pregnant, postpartum, or just struggling with parenting you toddlers, children, teens, or adult children, you deserve to feel supported.

  • EMDR for Trauma

    Eye Movement Desensitization and Reprocessing is an established modality for treating traumatic memories. I offer a supportive space or you to heal with EMDR.

Start with Self-compassion.

You deserve a safe space to unmask and be yourself. I’d like to provide that space for you.


“We are all just walking each other home.”

—Ram Dass

Reach out to schedule a session

Click on the link below!